An up close and personal yoga or meditation session.
Choose the best setting for yourself or your group
The teacher can come to your resort/villa based on your requested schedule
Alternatively, you can have it at our venue in Ungasan or the Jimbaran area.
Private Hatha Yoga
Hatha yoga is a balanced practice that combines physical postures, breathing techniques, and mindfulness. It's a great way to improve flexibility and strength and reduce stress, making it accessible to people of all levels.
Hatha yoga is a balanced practice that combines physical postures, breathing techniques, and mindfulness. It's a great way to improve flexibility strength, and reduce stress, making it accessible to people of all levels.
Power Yoga is a vigorous, fitness-based approach to vinyasa-style yoga. Expect a dynamic practice with flowing sequences of poses linked to your breath. It's a great workout that builds strength, endurance, and flexibility, while also improving focus. Be prepared to sweat!
Power Yoga is a vigorous, fitness-based approach to vinyasa-style yoga. Expect a dynamic practice with flowing sequences of poses linked to your breath. It's a great workout that builds strength, endurance, and flexibility, while also improving focus. Be prepared to sweat!
Yin Yoga is a slow-paced style where you hold poses for longer periods (usually 3-5 minutes). This targets the deep connective tissues (fascia), improving flexibility and joint mobility. It's a calming, meditative practice that promotes relaxation and stress reduction. Great for all levels, especially those seeking deep stretching and a mindful experience.
Yin Yoga is a slow-paced style where you hold poses for longer periods (usually 3-5 minutes). This targets the deep connective tissues (fascia), improving flexibility and joint mobility. It's a calming, meditative practice that promotes relaxation and stress reduction. Great for all levels, especially those seeking deep stretching and a mindful experience.
Singing bowl meditation uses the resonant sounds and vibrations of metal bowls to promote relaxation and mindfulness. You listen to the tones, which can help calm the mind, reduce stress, and deepen your meditation practice. It's a gentle and accessible way to experience sound healing.
Singing bowl meditation uses the resonant sounds and vibrations of metal bowls to promote relaxation and mindfulness. You listen to the tones, which can help calm the mind, reduce stress, and deepen your meditation practice. It's a gentle and accessible way to experience sound healing.
Sound healing meditation uses therapeutic sounds and vibrations, often from instruments like singing bowls or gongs, to guide you into a deep state of relaxation. It can help reduce stress, improve sleep, and promote peace and well-being. You relax and listen to the soothing sounds.
Sound healing meditation uses therapeutic sounds and vibrations, often from instruments like singing bowls or gongs, to guide you into a deep state of relaxation. It can help reduce stress, improve sleep, and promote peace and well-being. You relax and listen to the soothing sounds.
